Come visit and get a first-hand look at the advantages of Life Refreshed living.
The Westminster Wellness Center
Strength training that allows residents to retire their canes. Water aerobics that improve balance and range of motion. Positive changes in health and stamina. A sense of well-being. Healthy living at Westminster Canterbury means a better quality of life.
Westminster Canterbury's Wellness Center—the focal point of the LifeCare community's wellness-oriented environment—exemplifies our commitment to healthy aging. Here, residents pursue total wellness in a safe, senior-specific, fun environment.
The center features a heated, 54-foot by 24-foot pool with water-activated chair lift, a therapeutic spa and daily exercise programs. Specifically designed to meet the needs of seniors, the center offers:
- Heated (87 degrees) pool temperature to provide therapeutic value to residents with arthritis or joint problems
- Room-temperature maintained one to three degrees warmer than the water for comfort
- Pool design tailored for aqua classes and water walking
- Senior-specific locker rooms with walk-in showers
A full-time Wellness Center director tailors health programs to fit individual needs and designs aquatic and studio exercises with an emphasis on wellness or rehabilitation, depending on a resident's health requirements. Residents learn the safe use of all exercise equipment, which includes treadmills, bikes and NuStep.
Flexibility, stretching, aerobic, endurance and strength building—exercise today for healthy living tomorrow.